Clear and glowing skin is often the dream of girls. Many girls have such clear skin that you would think that they must have inherited this skin and you would feel sad thinking about yourself. Beauty goes beyond our skin depth. Our skin care in Hindi Wellhealthorganic is a medium where the feelings of beauty become visible.
We are all made of both matter and spirit. This means that our skin is not just a layer visible from the outside but is full of life and activity. It is an organ like other parts of the body and it also needs nutrition and health. Most of the beauty products available enhance physical beauty but they do not reveal the secret of how to make every cell of the skin glow energize it and fill it with radiance. Let us know what are the ways to look beautiful by taking care of the skin.
Problem: Main Causes of Skin Problems
- Age
- Tension
- Leading an unhealthy lifestyle such as smoking, alcohol consumption, drug abuse and poor dietary habits
- Incomplete digestion
- Hormonal changes in the body
Many natural beauty remedies give a glow to your skin as well as give it a clean and new life.
Remedy To Increase Facial To Enhance the Glow of Skin
Home Remedies to Bring Glow on Face
The secret of beauty is hidden in ancient Ayurveda. Home remedies gently nourish the skin and help it breathe. What could be better than the ingredients available in your kitchen?
Complete Beauty Pack:
- Two spoons of gram flour
- Sandalwood powder
- Turmeric powder half spoon
- A pinch of camphor
- Plain water/milk/rose water
Mix gram flour, sandalwood powder, camphor, and turmeric powder in plain water milk, or rose water in such a way that a thick solution is formed. Apply it on the face. Leave it for 20 minutes and then wash it with water. If you soak cotton in cold rose water and place it on your eyes, you will feel refreshed. Listen to some soul-pleasing instrumental music along the way. After 20 minutes you will get fresh and glowing skin.
12 Tips For Skin Care In Hindi Wellhealthorganic
1. Exercise
Doing some running, jogging or doing Surya Namaskar steps at a fast pace improves the blood circulation system of the body. Sweating is good for you. When the skin has been cleared of sweat, it can be washed with cold water after some time.
2. Regular yoga practice
Have you noticed your breathing when you are in Downward Facing Dog Pose? The beauty of yoga practice lies in paying attention to the body and breath. Every time you exhale, harmful substances come out of your body. Yoga and Pranayam speed up the process of cleansing the body and leave your skin refreshed and glowing.
3. Natural food
Our body is formed by what we eat. Therefore, fresh, clean, and juicy food makes the skin and body healthy. A balanced diet should be consumed which is rich in proteins and vitamins. Fruits and green leafy vegetables should be in abundance. One should eat in the right quantity at the right time. By consuming this food for facial care, you can increase the glow on your skin and face.
4. Massage with oil
Massaging your face with oil once a week can give amazing results. You should choose oil according to the nature of your skin, like Pisirdala or Narayana oil. Mustard, coconut, almond or Kumkadi oil are good nutrients to increase the glow of the skin.
5. Smile
When you wear beautiful clothes, you need something else for perfection and that is your smile. Even though you have spent your time, energy and money on your body and beauty, most of the time we forget to show our inner happiness and smile.
6. Keep your mind calm
Your face cannot look great if you are sad, angry, disappointed, or full of sadness. Therefore, be sure that your peace of mind and happiness cannot shake you from your goal. The only solution for this is meditation. This is a simple requirement. Which is beyond materiality.
7. Meditate
A candle radiates light every day. Meditation affects the candle within us in a unique way. The more you meditate, the more you improve. Artists also enhance their aura through meditation. This is not an imagination, it is absolutely true. With care, you shine both inside and out. This glow cannot be achieved through makeup.
8. Know yourself
Are there some days when you apply cream on the skin and the skin still remains dry? Sometimes you and your friend apply the same cream and it has different effects on the skin of both. You need to pay attention to the nature of your body. According to Ayurveda, every person’s body is made up of three elements – Vata, Pitta, and Kapha. These elements make up your body, personality, and armor. If your skin is dry then the Vata element has increased in your body. A person who has Pitta Prakriti has normal skin. Having oily skin means that there is an excessive amount of Kapha element in your body. If you know the nature of your body then you can understand which food you should eat and which you should abandon.
9. Sudarshan Kriya
Do you think that by breathing properly you can get rid of blemishes and acne? Yes, it is true, when we are stress-free, the acne and blemishes caused by our stress are reduced. Sudarshan Kriya is a method of Pranayam that removes stress from both body and mind and creates balance in our body and mind.
10. Stay young forever
In general, being beautiful means being young and seeing newness in everything. If you feel young, you look young. Meditation naturally slows down the pace of aging and maintains youth and freshness. So go ahead and feel 18 years old at heart.
11. Remain silent
How do you feel when you talk for too long? Often tired? Talking and laughing unnecessarily affects our bodies negatively. Silence saves energy. If you want to experience this then you should do the Art of Living Part 2 program. The influence of silence fills you with joy along with deep meditation. Don’t forget also that it creates a special glow in your skin. So smile as much as you can – we’re not lying, these tips really work.
12. Enough Sleep
Ensuring you get enough sleep—typically around 7-9 hours per night—supports your skin care in Hindi Wellhealthorganic ability to regenerate, repair damage caused by environmental factors, and maintain a radiant and healthy appearance. Prioritizing quality sleep is an essential part of any skincare routine for achieving and maintaining optimal skin health.
